Playing wakes up the body, resets the mind and brings joy to the heart.

This workshop brings together physical theatre games and a variety of mindfulness approaches. A Gestalt frame of group dynamics allows for a collective experience that promotes both amusement and self-awareness.

This workshop offers fun and learning. We develop our capacity to be in the moment and respond with body-mind coordination. We interact with others in new ways and get valuable insights about ourselves. We leave the everyday behind and dive into our creativity, imagination and capacity to surprise ourselves. We reconnect to our vitality and come back to the everyday refreshed and inspired.

For big ones (from 16 years of age) regardless of gender, colour, body or other differentiating characteristics.

If you want to be notified when the next edition of a workshop is available for registration, write to me here with the workshop title as the subject.